A little-known fact about the human body is that 90% of our illnesses and ailments are food-related. They can be brought on by overconsumption of toxins through our meals, but can also be healed by the very same source – food. Good, organic, toxin-free food is the biggest gift we can give our bodies.
Importance of organic food
By choosing Organic foods, we make a promise to ourselves, our community, and our planet to live in synergy with our surroundings. We take a very important step in protecting our soils, our farmers, and our families. We vow to come together and change the way we consume, and in turn, evolve our interaction with our environment.
Dry Fruits
Most dry fruits are rich in minerals, proteins, fibre and vitamins add to that they are tasty and delicious too. Dry fruits are excellent and healthy substitute for daily snacks. Consumption of dry fruits enhances energy and stamina; also as they are rich in fibre which means better digestion and overall health.